Peak Past 50 Workout
$9
$9
https://schema.org/InStock
usd
Julien Raby
Introducing the PEAK PAST 50 Workout:
Designed specifically for men over 50, this program will help you:
- Shed Fat
- Build muscle
- Increase strength
- Boost your metabolism
- Burn about 700 calories per session
How Is It Designed For Silver Foxes?
- Smart, safe exercises using dumbbells and bodyweight
- Focus on major muscle groups for maximum efficiency
- 3 workouts per week with optional active rest days
- Work out between 10 and 30 minutes per day only
What’s Included in the Workout?
- Detailed workout guides with step-by-step instructions
- Tips for perfect form to maximize results and minimize risk
- Strategies for managing expectations and adjusting workouts as you progress
- BONUS: Nutritional advice to complement your fitness journey
The PEAK PAST 50 Workout is a fitness program designed specifically for men over 50 to help them lose fat, build muscle, increase strength, boost metabolism, and burn calories.
Calorie burned per workout?
700 calories
How many training per week?
3 times
How long is the workout?
Between 10 and 30 minutes
Size
1.7 MB
Length
27 pages
Add to wishlist
Ratings
1
5
5 stars
100%
4 stars
0%
3 stars
0%
2 stars
0%
1 star
0%